12.1 km | 01:00:45 | 05:00/km日期: 2022-10-26 20:32 - 平均心率: 168 - 卡路里: 660 Cal - 平均步頻: 181 - 溫度: 24°C - 濕度: 67%
Pace: 05'30" / 05'11" / 05'36" / 04'54" / 04'37" / 04'33" / 04'31" / 04'31" / 04'23" / 04'35" / 05'59" / 05'32" / 07'29" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
10月累積里程 : 381.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'11" | 00:10'41" |
| 3 | 05'36" | 00:16'17" |
| 4 | 04'54" | 00:21'11" |
| 5 | 04'37" | 00:25'48" |
| 6 | 04'33" | 00:30'21" |
| 7 | 04'31" | 00:34'52" |
| 8 | 04'31" | 00:39'23" |
| 9 | 04'23" | 00:43'46" |
| 10 | 04'35" | 00:48'21" |
| 11 | 05'59" | 00:54'20" |
| 12 | 05'32" | 00:59'52" |
| 12.1 | 07'29" | 01:00'45" |
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