42.3 km | 06:38:22 | 09:25/km日期: 2013-06-23 06:00 - 總爬升: 338 m - 卡路里: 2474 Cal - 溫度: 28°C - 濕度: 84%
Pace: 06'01" / 06'09" / 06'10" / 07'11" / 06'10" / 06'19" / 06'31" / 06'19" / 06'30" / 07'11" / 06'09" / 06'31" / 09'10" / 06'39" / 06'30" / 06'11" / 06'39" / 07'51" / 06'09" / 06'20" / 07'00" / 07'30" / 13'20" / 08'41" / 07'49" / 09'50" / 10'41" / 08'40" / 14'30" / 10'20" / 11'10" / 18'40" / 10'00" / 11'10" / 10'20" / 15'09" / 13'31" / 16'49" / 10'51" / 11'10" / 11'10" / 13'50" / 11'59" / 05'20" /
6月累積里程 : 174.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'09" | 00:12'10" |
| 3 | 06'10" | 00:18'20" |
| 4 | 07'11" | 00:25'31" |
| 5 | 06'10" | 00:31'41" |
| 6 | 06'19" | 00:38'00" |
| 7 | 06'31" | 00:44'31" |
| 8 | 06'19" | 00:50'50" |
| 9 | 06'30" | 00:57'20" |
| 10 | 07'11" | 01:04'31" |
| 11 | 06'09" | 01:10'40" |
| 12 | 06'31" | 01:17'11" |
| 13 | 09'10" | 01:26'21" |
| 14 | 06'39" | 01:33'00" |
| 15 | 06'30" | 01:39'30" |
| 16 | 06'11" | 01:45'41" |
| 17 | 06'39" | 01:52'20" |
| 18 | 07'51" | 02:00'11" |
| 19 | 06'09" | 02:06'20" |
| 20 | 06'20" | 02:12'40" |
| 21 | 07'00" | 02:19'40" |
| 22 | 07'30" | 02:27'10" |
| 23 | 13'20" | 02:40'30" |
| 24 | 08'41" | 02:49'11" |
| 25 | 07'49" | 02:57'00" |
| 26 | 09'50" | 03:06'50" |
| 27 | 10'41" | 03:17'31" |
| 28 | 08'40" | 03:26'11" |
| 29 | 14'30" | 03:40'41" |
| 30 | 10'20" | 03:51'01" |
| 31 | 11'10" | 04:02'11" |
| 32 | 18'40" | 04:20'51" |
| 33 | 10'00" | 04:30'51" |
| 34 | 11'10" | 04:42'01" |
| 35 | 10'20" | 04:52'21" |
| 36 | 15'09" | 05:07'30" |
| 37 | 13'31" | 05:21'01" |
| 38 | 16'49" | 05:37'50" |
| 39 | 10'51" | 05:48'41" |
| 40 | 11'10" | 05:59'51" |
| 41 | 11'10" | 06:11'01" |
| 42 | 13'50" | 06:24'51" |
| 43 | 11'59" | 06:36'50" |
| 43.1 | 13'09" | 06:38'22" |
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