15.2 km | 01:37:20 | 06:23/km日期: 2015-10-18 06:37 - 總爬升: 206 m - 卡路里: 942 Cal - 溫度: 21°C - 濕度: 81%
Pace: 06'39" / 06'34" / 07'10" / 07'18" / 06'49" / 06'22" / 05'56" / 05'51" / 06'20" / 06'15" / 06'02" / 06'13" / 06'15" / 06'11" / 06'11" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'44") | 990 / 990 |
| 2 | | 06'30" (+00'38") | 1007 / 1998 |
| 3 | | 07'10" (+01'18") | 1013 / 3011 |
| 4 | | 07'17" (+01'25") | 1001 / 4013 |
| 5 | | 06'51" (+00'59") | 1006 / 5020 |
| 6 | | 06'24" (+00'32") | 1001 / 6021 |
| 7 | | 05'52" | 1001 / 7023 |
| 8 | | 05'54" (+00'02") | 1010 / 8034 |
| 9 | | 06'20" (+00'28") | 997 / 9031 |
| 10 | | 06'12" (+00'20") | 1007 / 10039 |
| 11 | | 06'00" (+00'08") | 998 / 11037 |
| 12 | | 06'12" (+00'20") | 1004 / 12042 |
| 13 | | 06'18" (+00'26") | 991 / 13034 |
| 14 | | 06'13" (+00'21") | 1003 / 14038 |
| 15 | | 06'07" (+00'15") | 1011 / 15049 |
| 16 | | 05'44" | 168 / 15218 |
10月累積里程 :
164.82 km 
MIZUNO wave rider 18 累積 :
1067.0 kmAndroid - Sony C6502 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'34" | 00:13'13" |
| 3 | 07'10" | 00:20'23" |
| 4 | 07'18" | 00:27'41" |
| 5 | 06'49" | 00:34'30" |
| 6 | 06'22" | 00:40'52" |
| 7 | 05'56" | 00:46'48" |
| 8 | 05'51" | 00:52'39" |
| 9 | 06'20" | 00:58'59" |
| 10 | 06'15" | 01:05'14" |
| 11 | 06'02" | 01:11'16" |
| 12 | 06'13" | 01:17'29" |
| 13 | 06'15" | 01:23'44" |
| 14 | 06'11" | 01:29'55" |
| 15 | 06'11" | 01:36'06" |
| 15.2 | 05'39" | 01:37'20" |
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