16.0 km | 01:40:13 | 06:16/km日期: 2015-10-10 15:39 - 地點: 羅東溪畔 - 卡路里: 1094 Cal - 溫度: 25°C - 濕度: 71%
Pace: 06'24" / 05'56" / 06'54" / 07'06" / 07'05" / 06'00" / 06'42" / 06'07" / 05'25" / 05'55" / 06'12" / 05'38" / 05'49" / 06'16" / 07'04" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'56") | 988 / 988 |
| 2 | | 05'54" (+00'27") | 1007 / 1996 |
| 3 | | 06'54" (+01'27") | 1008 / 3005 |
| 4 | | 07'07" (+01'40") | 995 / 4000 |
| 5 | | 07'03" (+01'36") | 1014 / 5015 |
| 6 | | 05'54" (+00'27") | 1001 / 6016 |
| 7 | | 06'42" (+01'15") | 1011 / 7028 |
| 8 | | 06'09" (+00'42") | 994 / 8022 |
| 9 | | 05'27" | 995 / 9017 |
| 10 | | 05'51" (+00'24") | 1006 / 10024 |
| 11 | | 06'12" (+00'45") | 1002 / 11026 |
| 12 | | 05'42" (+00'15") | 1004 / 12030 |
| 13 | | 05'45" (+00'18") | 993 / 13024 |
| 14 | | 06'14" (+00'47") | 1000 / 14025 |
| 15 | | 07'04" (+01'37") | 1008 / 15033 |
| 16 | | 05'46" (+00'19") | 954 / 15988 |
10月累積里程 : 101.99 km
Android - samsung GT-I9300 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'56" | 00:12'20" |
| 3 | 06'54" | 00:19'14" |
| 4 | 07'06" | 00:26'20" |
| 5 | 07'05" | 00:33'25" |
| 6 | 06'00" | 00:39'25" |
| 7 | 06'42" | 00:46'07" |
| 8 | 06'07" | 00:52'14" |
| 9 | 05'25" | 00:57'39" |
| 10 | 05'55" | 01:03'34" |
| 11 | 06'12" | 01:09'46" |
| 12 | 05'38" | 01:15'24" |
| 13 | 05'49" | 01:21'13" |
| 14 | 06'16" | 01:27'29" |
| 15 | 07'04" | 01:34'33" |
| 16.0 | 05'44" | 01:40'13" |
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