7.1 km | 00:39:29 | 05:33/km日期: 2022-11-02 20:56 - 卡路里: 414 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 89%
Pace: 05'45" / 05'41" / 05'36" / 05'18" / 06'02" / 05'29" / 05'09" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'36") | 1000 / 1000 |
| 2 | | 05'40" (+00'32") | 1000 / 2000 |
| 3 | | 05'35" (+00'27") | 1000 / 3000 |
| 4 | | 05'18" (+00'10") | 1000 / 4000 |
| 5 | | 06'02" (+00'54") | 1000 / 5000 |
| 6 | | 05'29" (+00'21") | 1000 / 6000 |
| 7 | | 05'08" | 1000 / 7000 |
| 8 | | 04'54" | 103 / 7103 |
11月累積里程 : 115.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'41" | 00:11'26" |
| 3 | 05'36" | 00:17'02" |
| 4 | 05'18" | 00:22'20" |
| 5 | 06'02" | 00:28'22" |
| 6 | 05'29" | 00:33'51" |
| 7 | 05'09" | 00:39'00" |
| 7.1 | 04'50" | 00:39'30" |
展開計圈分析
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