9.5 km | 01:07:15 | 07:05/km日期: 2013-06-18 19:54 - 卡路里: 470 Cal - 溫度: 30°C - 濕度: 72%
Pace: 06'37" / 06'29" / 07'19" / 06'58" / 07'16" / 07'19" / 08'19" / 06'56" / 06'52" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'36" (+00'09") | 1000 / 1000 |
2 | | 06'27" | 1004 / 2004 |
3 | | 07'33" (+01'06") | 1001 / 3006 |
4 | | 06'44" (+00'17") | 1001 / 4007 |
5 | | 07'16" (+00'49") | 1011 / 5018 |
6 | | 07'15" (+00'48") | 1011 / 6030 |
7 | | 08'20" (+01'53") | 998 / 7028 |
8 | | 06'54" (+00'27") | 1000 / 8029 |
9 | | 06'53" (+00'26") | 1001 / 9031 |
6月累積里程 : 135.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'37" | 00:06'37" |
2 | 06'29" | 00:13'06" |
3 | 07'19" | 00:20'25" |
4 | 06'58" | 00:27'23" |
5 | 07'16" | 00:34'39" |
6 | 07'19" | 00:41'58" |
7 | 08'19" | 00:50'17" |
8 | 06'56" | 00:57'13" |
9 | 06'52" | 01:04'05" |
9.5 | 06'27" | 01:07'15" |