15.2 km | 01:54:20 | 07:32/km日期: 2022-11-06 05:13 - 平均心率: 124 - 卡路里: 729 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 82%
Pace: 07'25" / 07'44" / 07'18" / 07'51" / 07'19" / 08'48" / 07'19" / 07'36" / 07'26" / 07'24" / 10'02" / 07'30" / 07'26" / 06'55" / 06'58" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'23" (+00'29") | 1000 / 1000 |
| 2 | | 07'43" (+00'49") | 1000 / 2000 |
| 3 | | 07'18" (+00'24") | 1000 / 3000 |
| 4 | | 07'50" (+00'56") | 1000 / 4000 |
| 5 | | 07'19" (+00'25") | 1000 / 5000 |
| 6 | | 08'48" (+01'54") | 1000 / 6000 |
| 7 | | 07'19" (+00'25") | 1000 / 7000 |
| 8 | | 07'35" (+00'41") | 1000 / 8000 |
| 9 | | 07'26" (+00'32") | 1000 / 9000 |
| 10 | | 07'23" (+00'29") | 1000 / 10000 |
| 11 | | 08'09" (+01'15") | 1000 / 11000 |
| 12 | | 07'30" (+00'36") | 1000 / 12000 |
| 13 | | 07'25" (+00'31") | 1000 / 13000 |
| 14 | | 06'54" | 1000 / 14000 |
| 15 | | 06'58" (+00'04") | 1000 / 15000 |
| 16 | | 07'09" (+00'15") | 171 / 15171 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
11月累積里程 :
239.21 km 
Nike Pegasus37_O 累積 :
766.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 07'44" | 00:15'09" |
| 3 | 07'18" | 00:22'27" |
| 4 | 07'51" | 00:30'18" |
| 5 | 07'19" | 00:37'37" |
| 6 | 08'48" | 00:46'25" |
| 7 | 07'19" | 00:53'44" |
| 8 | 07'36" | 01:01'20" |
| 9 | 07'26" | 01:08'46" |
| 10 | 07'24" | 01:16'10" |
| 11 | 10'02" | 01:26'12" |
| 12 | 07'30" | 01:33'42" |
| 13 | 07'26" | 01:41'08" |
| 14 | 06'55" | 01:48'03" |
| 15 | 06'58" | 01:55'01" |
| 15.2 | 07'05" | 01:56'14" |
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