7.6 km | 00:42:27 | 05:36/km日期: 2015-10-21 05:38 - 卡路里: 456 Cal - 總步數: 8778 - 平均步頻: 206 - 平均步幅: 86 cm - 溫度: 24°C - 濕度: 93%
Pace: 05'30" / 05'22" / 05'26" / 05'45" / 05'41" / 05'37" / 05'33" / 06'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+00'20") | 1009 / 1009 | 198 / 88 |
| 2 | | 05'18" | 1002 / 2011 | 215 / 87 |
| 3 | | 05'24" (+00'06") | 1008 / 3019 | 215 / 85 |
| 4 | | 05'44" (+00'26") | 1003 / 4023 | 214 / 81 |
| 5 | | 05'40" (+00'22") | 1010 / 5033 | 216 / 81 |
| 6 | | 05'32" (+00'14") | 1002 / 6035 | 198 / 91 |
| 7 | | 05'35" (+00'17") | 1004 / 7039 | 195 / 91 |
| 8 | | 05'49" (+00'31") | 569 / 7608 | 195 / 87 |
10月累積里程 :
157.25 km 
ADIDAS adizero tempo 6 m 累積 :
1148.0 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'22" | 00:10'52" |
| 3 | 05'26" | 00:16'18" |
| 4 | 05'45" | 00:22'03" |
| 5 | 05'41" | 00:27'44" |
| 6 | 05'37" | 00:33'21" |
| 7 | 05'33" | 00:38'54" |
| 7.6 | 06'14" | 00:42'27" |
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