43.2 km | 04:22:14 | 06:04/km日期: 2015-10-24 06:58 - 總爬升: 965 m - 卡路里: 2851 Cal - 總步數: 37928 - 平均步頻: 144 - 平均步幅: 114 cm - 溫度: 22°C - 濕度: 98%
Pace: 06'43" / 05'54" / 05'33" / 05'49" / 05'07" / 05'19" / 05'24" / 05'15" / 05'15" / 05'05" / 05'30" / 05'11" / 05'05" / 03'53" / 05'34" / 05'13" / 04'59" / 05'17" / 05'21" / 04'54" / 05'46" / 05'37" / 05'19" / 05'44" / 06'02" / 05'50" / 05'18" / 05'30" / 06'18" / 05'35" / 07'42" / 05'56" / 07'34" / 08'28" / 08'35" / 07'05" / 08'43" / 05'37" / 07'10" / 05'10" / 09'38" / 08'40" / 06'59" / 08'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'42" (+02'51") | 1000 / 1000 | 153 / 96 |
| 2 | | 05'53" (+02'02") | 1001 / 2002 | 169 / 99 |
| 3 | | 05'32" (+01'41") | 1002 / 3004 | 172 / 104 |
| 4 | | 05'47" (+01'56") | 1004 / 4009 | 163 / 105 |
| 5 | | 05'06" (+01'15") | 1000 / 5010 | 174 / 112 |
| 6 | | 05'17" (+01'26") | 1003 / 6014 | 172 / 109 |
| 7 | | 05'25" (+01'34") | 1005 / 7019 | 164 / 112 |
| 8 | | 05'11" (+01'20") | 1000 / 8020 | 160 / 120 |
| 9 | | 05'16" (+01'25") | 1003 / 9023 | 177 / 106 |
| 10 | | 05'01" (+01'10") | 1000 / 10024 | 172 / 115 |
| 11 | | 05'29" (+01'38") | 1001 / 11025 | 158 / 115 |
| 12 | | 05'13" (+01'22") | 1002 / 12028 | 171 / 111 |
| 13 | | 05'02" (+01'11") | 1006 / 13034 | 159 / 124 |
| 14 | | 03'51" | 1009 / 14044 | 178 / 145 |
| 15 | | 05'33" (+01'42") | 1004 / 15048 | 170 / 105 |
| 16 | | 05'10" (+01'19") | 1006 / 16055 | 175 / 109 |
| 17 | | 04'58" (+01'07") | 1001 / 17057 | 170 / 117 |
| 18 | | 05'15" (+01'24") | 1009 / 18066 | 147 / 128 |
| 19 | | 05'17" (+01'26") | 1001 / 19067 | 175 / 107 |
| 20 | | 04'53" (+01'02") | 1003 / 20071 | 170 / 119 |
| 21 | | 05'46" (+01'55") | 1006 / 21078 | 168 / 102 |
| 22 | | 05'33" (+01'42") | 1008 / 22086 | 169 / 106 |
| 23 | | 05'18" (+01'27") | 1001 / 23088 | 175 / 107 |
| 24 | | 05'43" (+01'52") | 1001 / 24089 | 154 / 112 |
| 25 | | 06'02" (+02'11") | 1010 / 25099 | 160 / 103 |
| 26 | | 05'43" (+01'52") | 1007 / 26107 | 156 / 111 |
| 27 | | 05'15" (+01'24") | 1006 / 27113 | 169 / 111 |
| 28 | | 05'30" (+01'39") | 1006 / 28120 | 162 / 111 |
| 29 | | 06'15" (+02'24") | 1008 / 29128 | 139 / 114 |
| 30 | | 05'29" (+01'38") | 1005 / 30133 | 158 / 115 |
| 31 | | 07'52" (+04'01") | 1002 / 31136 | 100 / 126 |
| 32 | | 05'42" (+01'51") | 1008 / 32145 | 150 / 116 |
| 33 | | 07'35" (+03'44") | 1004 / 33149 | 105 / 125 |
| 34 | | 08'21" (+04'30") | 1003 / 34153 | 96 / 123 |
| 35 | | 08'36" (+04'45") | 1004 / 35157 | 96 / 120 |
| 36 | | 07'01" (+03'10") | 1007 / 36165 | 119 / 118 |
| 37 | | 08'43" (+04'52") | 1002 / 37168 | 95 / 119 |
| 38 | | 05'31" (+01'40") | 1009 / 38178 | 162 / 111 |
| 39 | | 07'07" (+03'16") | 1004 / 39183 | 126 / 110 |
| 40 | | 05'08" (+01'17") | 1003 / 40186 | 168 / 115 |
| 41 | | 09'40" (+05'49") | 1007 / 41194 | 74 / 138 |
| 42 | | 08'28" (+04'37") | 1005 / 42200 | 87 / 134 |
| 43 | | 06'56" (+03'05") | 1003 / 43204 | 100 / 143 |
10月累積里程 : 510.88 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 05'54" | 00:12'37" |
| 3 | 05'33" | 00:18'10" |
| 4 | 05'49" | 00:23'59" |
| 5 | 05'07" | 00:29'06" |
| 6 | 05'19" | 00:34'25" |
| 7 | 05'24" | 00:39'49" |
| 8 | 05'15" | 00:45'04" |
| 9 | 05'15" | 00:50'19" |
| 10 | 05'05" | 00:55'24" |
| 11 | 05'30" | 01:00'54" |
| 12 | 05'11" | 01:06'05" |
| 13 | 05'05" | 01:11'10" |
| 14 | 03'53" | 01:15'03" |
| 15 | 05'34" | 01:20'37" |
| 16 | 05'13" | 01:25'50" |
| 17 | 04'59" | 01:30'49" |
| 18 | 05'17" | 01:36'06" |
| 19 | 05'21" | 01:41'27" |
| 20 | 04'54" | 01:46'21" |
| 21 | 05'46" | 01:52'07" |
| 22 | 05'37" | 01:57'44" |
| 23 | 05'19" | 02:03'03" |
| 24 | 05'44" | 02:08'47" |
| 25 | 06'02" | 02:14'49" |
| 26 | 05'50" | 02:20'39" |
| 27 | 05'18" | 02:25'57" |
| 28 | 05'30" | 02:31'27" |
| 29 | 06'18" | 02:37'45" |
| 30 | 05'35" | 02:43'20" |
| 31 | 07'42" | 02:51'02" |
| 32 | 05'56" | 02:56'58" |
| 33 | 07'34" | 03:04'32" |
| 34 | 08'28" | 03:13'00" |
| 35 | 08'35" | 03:21'35" |
| 36 | 07'05" | 03:28'40" |
| 37 | 08'43" | 03:37'23" |
| 38 | 05'37" | 03:43'00" |
| 39 | 07'10" | 03:50'10" |
| 40 | 05'10" | 03:55'20" |
| 41 | 09'38" | 04:04'58" |
| 42 | 08'40" | 04:13'38" |
| 43 | 06'59" | 04:20'37" |
| 43.3 | 04'58" | 04:22'14" |
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