11.0 km | 00:48:00 | 04:21/km日期: 2015-10-23 21:07 - 卡路里: 595 Cal - 總步數: 9434 - 平均步頻: 196 - 平均步幅: 116 cm - 溫度: 24°C - 濕度: 88%
Pace: 04'42" / 04'18" / 04'25" / 04'22" / 04'11" / 04'16" / 04'13" / 04'19" / 04'24" / 04'18" / 04'21" / 07'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'40" (+00'28") | 1004 / 1004 | 184 / 116 |
| 2 | | 04'19" (+00'07") | 1007 / 2011 | 190 / 121 |
| 3 | | 04'24" (+00'12") | 990 / 3001 | 194 / 116 |
| 4 | | 04'20" (+00'08") | 1004 / 4006 | 196 / 117 |
| 5 | | 04'12" | 993 / 5000 | 198 / 119 |
| 6 | | 04'15" (+00'03") | 1002 / 6003 | 198 / 118 |
| 7 | | 04'13" (+00'01") | 998 / 7001 | 199 / 118 |
| 8 | | 04'21" (+00'09") | 1002 / 8004 | 200 / 114 |
| 9 | | 04'21" (+00'09") | 996 / 9000 | 199 / 114 |
| 10 | | 04'19" (+00'07") | 1007 / 10007 | 200 / 115 |
| 11 | | 04'22" (+00'10") | 992 / 11000 | 200 / 113 |
| 12 | | 05'34" (+01'22") | 23 / 11024 | 165 / 108 |
10月累積里程 : 306.99 km
MW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'42" | 00:04'42" |
| 2 | 04'18" | 00:09'00" |
| 3 | 04'25" | 00:13'25" |
| 4 | 04'22" | 00:17'47" |
| 5 | 04'11" | 00:21'58" |
| 6 | 04'16" | 00:26'14" |
| 7 | 04'13" | 00:30'27" |
| 8 | 04'19" | 00:34'46" |
| 9 | 04'24" | 00:39'10" |
| 10 | 04'18" | 00:43'28" |
| 11 | 04'21" | 00:47'49" |
| 11.0 | 07'13" | 00:48'00" |
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