11.0 km | 01:00:39 | 05:29/km日期: 2015-10-23 19:02 - 地點: 公園 - 天氣: 悶 - 卡路里: 596 Cal - 總步數: 11616 - 平均步頻: 191 - 平均步幅: 95 cm - 溫度: 27°C - 濕度: 87%
Pace: 06'03" / 05'51" / 05'45" / 05'35" / 05'37" / 05'30" / 05'25" / 05'18" / 04'59" / 05'05" / 05'13" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'02" (+01'05") | 1002 / 1002 | 182 / 90 |
| 2 | | 05'50" (+00'53") | 1002 / 2005 | 187 / 91 |
| 3 | | 05'44" (+00'47") | 1000 / 3005 | 188 / 92 |
| 4 | | 05'35" (+00'38") | 1006 / 4011 | 189 / 94 |
| 5 | | 05'36" (+00'39") | 1000 / 5012 | 189 / 94 |
| 6 | | 05'32" (+00'35") | 1005 / 6017 | 189 / 95 |
| 7 | | 05'21" (+00'24") | 1010 / 7027 | 189 / 98 |
| 8 | | 05'13" (+00'16") | 1003 / 8031 | 195 / 97 |
| 9 | | 04'57" | 1002 / 9033 | 200 / 100 |
| 10 | | 05'05" (+00'08") | 1008 / 10041 | 200 / 98 |
| 11 | | 05'11" (+00'14") | 1007 / 11048 | 197 / 97 |
10月累積里程 : 377.38 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'51" | 00:11'54" |
| 3 | 05'45" | 00:17'39" |
| 4 | 05'35" | 00:23'14" |
| 5 | 05'37" | 00:28'51" |
| 6 | 05'30" | 00:34'21" |
| 7 | 05'25" | 00:39'46" |
| 8 | 05'18" | 00:45'04" |
| 9 | 04'59" | 00:50'03" |
| 10 | 05'05" | 00:55'08" |
| 11 | 05'13" | 01:00'21" |
| 11.0 | 07'38" | 01:00'39" |
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