11.4 km | 01:09:14 | 06:05/km日期: 2015-10-23 18:51 - 卡路里: 613 Cal - 總步數: 12404 - 平均步頻: 179 - 平均步幅: 91 cm - 溫度: 28°C - 濕度: 85%
Pace: 05'29" / 04'52" / 04'50" / 06'29" / 06'48" / 06'43" / 06'39" / 06'13" / 06'27" / 06'24" / 06'00" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+00'38") | 1002 / 1002 | 178 / 102 |
| 2 | | 04'50" | 1006 / 2008 | 180 / 114 |
| 3 | | 04'50" | 1010 / 3019 | 181 / 114 |
| 4 | | 06'27" (+01'37") | 1005 / 4024 | 177 / 87 |
| 5 | | 06'45" (+01'55") | 1005 / 5029 | 177 / 83 |
| 6 | | 06'38" (+01'48") | 1001 / 6030 | 178 / 84 |
| 7 | | 06'38" (+01'48") | 1002 / 7033 | 178 / 84 |
| 8 | | 06'14" (+01'24") | 1007 / 8040 | 180 / 89 |
| 9 | | 06'23" (+01'33") | 1008 / 9049 | 179 / 86 |
| 10 | | 06'20" (+01'30") | 1009 / 10058 | 179 / 87 |
| 11 | | 05'56" (+01'06") | 1006 / 11064 | 181 / 92 |
| 12 | | 06'20" (+01'30") | 359 / 11424 | 177 / 88 |
10月累積里程 : 202.38 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 04'52" | 00:10'21" |
| 3 | 04'50" | 00:15'11" |
| 4 | 06'29" | 00:21'40" |
| 5 | 06'48" | 00:28'28" |
| 6 | 06'43" | 00:35'11" |
| 7 | 06'39" | 00:41'50" |
| 8 | 06'13" | 00:48'03" |
| 9 | 06'27" | 00:54'30" |
| 10 | 06'24" | 01:00'54" |
| 11 | 06'00" | 01:06'54" |
| 11.4 | 06'29" | 01:09'14" |
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