10.1 km | 01:00:01 | 05:55/km日期: 2015-10-20 06:02 - 卡路里: 620 Cal - 溫度: 24°C - 濕度: 81%
Pace: 05'50" / 05'27" / 05'40" / 06'00" / 05'44" / 06'00" / 06'25" / 06'21" / 06'19" / 05'31" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'23") | 1000 / 1000 |
| 2 | | 05'27" | 1000 / 2000 |
| 3 | | 05'39" (+00'12") | 1000 / 3000 |
| 4 | | 06'00" (+00'33") | 1000 / 4000 |
| 5 | | 05'44" (+00'17") | 1000 / 5000 |
| 6 | | 05'59" (+00'32") | 1000 / 6000 |
| 7 | | 06'24" (+00'57") | 1000 / 7000 |
| 8 | | 06'21" (+00'54") | 1000 / 8000 |
| 9 | | 06'18" (+00'51") | 1000 / 9000 |
| 10 | | 05'31" (+00'04") | 1000 / 10000 |
| 11 | | 05'20" | 136 / 10136 |
10月累積里程 :
204.10 km 
saucony VIRRATA 2 累積 :
690.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'27" | 00:11'17" |
| 3 | 05'40" | 00:16'57" |
| 4 | 06'00" | 00:22'57" |
| 5 | 05'44" | 00:28'41" |
| 6 | 06'00" | 00:34'41" |
| 7 | 06'25" | 00:41'06" |
| 8 | 06'21" | 00:47'27" |
| 9 | 06'19" | 00:53'46" |
| 10 | 05'31" | 00:59'17" |
| 10.1 | 05'22" | 01:00'01" |
展開計圈分析
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