20.2 km | 02:06:54 | 06:17/km日期: 2022-11-08 17:30 - 總爬升: 1059 m - 地點: 彰化 - 天氣: 晴 - 平均心率: 147 - 卡路里: 1270 Cal - 總步數: 22130 - 平均步頻: 174 - 平均步幅: 91 cm - 溫度: 24°C - 濕度: 83%
Pace: 06'41" / 06'18" / 06'45" / 06'37" / 05'56" / 06'22" / 05'52" / 05'52" / 06'17" / 05'59" / 06'41" / 06'56" / 07'19" / 06'14" / 05'34" / 05'54" / 05'40" / 05'29" / 06'01" / 06'30" / 12'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'53" (+01'23") | 1002 / 1002 | 155 / 93 |
2 | | 06'19" (+00'49") | 1001 / 2003 | 168 / 93 |
3 | | 06'46" (+01'16") | 1001 / 3004 | 168 / 87 |
4 | | 06'36" (+01'06") | 1001 / 4005 | 169 / 89 |
5 | | 05'58" (+00'28") | 1000 / 5006 | 175 / 95 |
6 | | 06'24" (+00'54") | 1000 / 6006 | 173 / 89 |
7 | | 05'51" (+00'21") | 1002 / 7008 | 175 / 97 |
8 | | 05'52" (+00'22") | 1000 / 8009 | 178 / 95 |
9 | | 06'17" (+00'47") | 1000 / 9010 | 175 / 90 |
10 | | 05'59" (+00'29") | 1000 / 10011 | 177 / 93 |
11 | | 06'46" (+01'16") | 1000 / 11012 | 174 / 84 |
12 | | 07'05" (+01'35") | 1001 / 12013 | 175 / 80 |
13 | | 07'07" (+01'37") | 1000 / 13014 | 175 / 79 |
14 | | 06'14" (+00'44") | 1000 / 14014 | 179 / 89 |
15 | | 05'32" (+00'02") | 1001 / 15016 | 182 / 98 |
16 | | 05'52" (+00'22") | 1003 / 16020 | 181 / 93 |
17 | | 05'40" (+00'10") | 1002 / 17022 | 181 / 96 |
18 | | 05'30" | 1001 / 18023 | 184 / 98 |
19 | | 06'03" (+00'33") | 1001 / 19025 | 181 / 91 |
20 | | 06'43" (+01'13") | 1000 / 20026 | 163 / 90 |
21 | | 08'21" (+02'51") | 131 / 20157 | 152 / 78 |
彰化陳順天