20.0 km | 01:51:35 | 05:34/km日期: 2015-10-24 19:49 - 卡路里: 1118 Cal - 溫度: 25°C - 濕度: 76%
Pace: 05'49" / 05'26" / 05'19" / 05'16" / 05'39" / 05'39" / 05'26" / 05'22" / 05'40" / 05'30" / 05'26" / 05'19" / 05'33" / 05'18" / 05'20" / 05'18" / 05'56" / 05'47" / 06'04" / 06'11" / 09'26" /
10月累積里程 : 224.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'26" | 00:11'15" |
3 | 05'19" | 00:16'34" |
4 | 05'16" | 00:21'50" |
5 | 05'39" | 00:27'29" |
6 | 05'39" | 00:33'08" |
7 | 05'26" | 00:38'34" |
8 | 05'22" | 00:43'56" |
9 | 05'40" | 00:49'36" |
10 | 05'30" | 00:55'06" |
11 | 05'26" | 01:00'32" |
12 | 05'19" | 01:05'51" |
13 | 05'33" | 01:11'24" |
14 | 05'18" | 01:16'42" |
15 | 05'20" | 01:22'02" |
16 | 05'18" | 01:27'20" |
17 | 05'56" | 01:33'16" |
18 | 05'47" | 01:39'03" |
19 | 06'04" | 01:45'07" |
20 | 06'11" | 01:51'18" |
20.0 | 09'51" | 01:51'35" |