6.2 km | 01:06:46 | 10:42/km日期: 2022-11-13 05:56 - 卡路里: 342 Cal - 平均步頻: 142 - 溫度: 21°C - 濕度: 94%
Pace: 07'39" / 09'10" / 14'23" / 08'16" / 11'37" / 11'57" / 16'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'39" | 1000 / 1000 |
2 | | 09'09" (+01'30") | 1000 / 2000 |
3 | | 14'23" (+06'44") | 1000 / 3000 |
4 | | 08'16" (+00'37") | 1000 / 4000 |
5 | | 11'34" (+03'55") | 1000 / 5000 |
6 | | 11'58" (+04'19") | 1000 / 6000 |
7 | | 16'05" (+08'26") | 232 / 6232 |
11月累積里程 : 130.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'39" | 00:07'39" |
2 | 09'10" | 00:16'49" |
3 | 14'23" | 00:31'12" |
4 | 08'16" | 00:39'28" |
5 | 11'37" | 00:51'05" |
6 | 11'57" | 01:03'02" |
6.2 | 16'03" | 01:06'46" |