7.9 km | 01:10:54 | 09:01/km日期: 2022-11-10 16:54 - 卡路里: 558 Cal - 平均步頻: 156 - 溫度: 28°C - 濕度: 72%
Pace: 09'37" / 08'22" / 08'19" / 08'39" / 06'52" / 07'12" / 10'43" / 11'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'37" (+02'45") | 1000 / 1000 |
2 | | 08'22" (+01'30") | 1000 / 2000 |
3 | | 08'19" (+01'27") | 1000 / 3000 |
4 | | 08'38" (+01'46") | 1000 / 4000 |
5 | | 06'52" | 1000 / 5000 |
6 | | 07'12" (+00'20") | 1000 / 6000 |
7 | | 10'43" (+03'51") | 1000 / 7000 |
8 | | 12'55" (+06'03") | 863 / 7863 |
11月累積里程 : 265.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'37" | 00:09'37" |
2 | 08'22" | 00:17'59" |
3 | 08'19" | 00:26'18" |
4 | 08'39" | 00:34'57" |
5 | 06'52" | 00:41'49" |
6 | 07'12" | 00:49'01" |
7 | 10'43" | 00:59'44" |
7.9 | 11'04" | 01:09'18" |