| 來領10馬獎,原本只想當LSD練跑,沒想到最後破PB,看來不給自己壓力,保持著愉悅的心情,才會跑出好成績!!~ 賽前宣言: 為了普查10馬獎盃XD 10月累積里程 : 170.87 km  ASICS亞瑟士虎走 TARTHER KAINOS 2 累積 : 575.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'32" | 00:05'32" | | 2 | 05'10" | 00:10'42" | | 3 | 05'18" | 00:16'00" | | 4 | 05'24" | 00:21'24" | | 5 | 05'15" | 00:26'39" | | 6 | 05'25" | 00:32'04" | | 7 | 05'43" | 00:37'47" | | 8 | 05'11" | 00:42'58" | | 9 | 05'30" | 00:48'28" | | 10 | 05'44" | 00:54'12" | | 11 | 05'24" | 00:59'36" | | 12 | 05'25" | 01:05'01" | | 13 | 05'41" | 01:10'42" | | 14 | 05'33" | 01:16'15" | | 15 | 05'29" | 01:21'44" | | 16 | 05'39" | 01:27'23" | | 17 | 05'42" | 01:33'05" | | 18 | 06'20" | 01:39'25" | | 19 | 05'38" | 01:45'03" | | 20 | 06'17" | 01:51'20" | | 21 | 05'11" | 01:56'31" | | 22 | 05'48" | 02:02'19" | | 23 | 05'30" | 02:07'49" | | 24 | 06'32" | 02:14'21" | | 25 | 05'32" | 02:19'53" | | 26 | 05'33" | 02:25'26" | | 27 | 05'48" | 02:31'14" | | 28 | 05'41" | 02:36'55" | | 29 | 06'25" | 02:43'20" | | 30 | 06'04" | 02:49'24" | | 31 | 06'37" | 02:56'01" | | 32 | 06'21" | 03:02'22" | | 33 | 07'07" | 03:09'29" | | 34 | 06'02" | 03:15'31" | | 35 | 06'33" | 03:22'04" | | 36 | 07'45" | 03:29'49" | | 37 | 06'11" | 03:36'00" | | 38 | 06'35" | 03:42'35" | | 39 | 05'59" | 03:48'34" | | 40 | 07'10" | 03:55'44" | | 41 | 05'50" | 04:01'34" | | 42 | 06'37" | 04:08'11" | | 42.4 | 05'48" | 04:10'31" |
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恭喜破PB
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