8.8 km | 01:07:45 | 07:41/km日期: 2022-11-16 05:18 - 卡路里: 654 Cal - 平均步頻: 164 - 溫度: 22°C - 濕度: 97%
Pace: 09'46" / 06'15" / 06'16" / 06'26" / 06'18" / 06'04" / 06'15" / 15'27" / 11'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'24" (+04'19") | 1000 / 1000 |
| 2 | | 06'14" (+00'09") | 1000 / 2000 |
| 3 | | 06'15" (+00'10") | 1000 / 3000 |
| 4 | | 06'25" (+00'20") | 1000 / 4000 |
| 5 | | 06'17" (+00'12") | 1000 / 5000 |
| 6 | | 06'05" | 1000 / 6000 |
| 7 | | 06'15" (+00'10") | 1000 / 7000 |
| 8 | | 10'16" (+04'11") | 1000 / 8000 |
| 9 | | 11'51" (+05'46") | 802 / 8802 |
11月累積里程 : 325.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'46" | 00:09'46" |
| 2 | 06'15" | 00:16'01" |
| 3 | 06'16" | 00:22'17" |
| 4 | 06'26" | 00:28'43" |
| 5 | 06'18" | 00:35'01" |
| 6 | 06'04" | 00:41'05" |
| 7 | 06'15" | 00:47'20" |
| 8 | 15'27" | 01:02'47" |
| 8.8 | 11'51" | 01:12'18" |
展開計圈分析
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