5.1 km | 01:16:26 | 14:54/km日期: 2022-11-13 20:25 - 卡路里: 335 Cal - 平均步頻: 106 - 溫度: 24°C - 濕度: 97%
Pace: 14'02" / 13'54" / 14'34" / 15'24" / 15'21" / 16'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'07" (+01'13") | 1000 / 1000 |
2 | | 13'54" | 1000 / 2000 |
3 | | 14'33" (+00'39") | 1000 / 3000 |
4 | | 15'24" (+01'30") | 1000 / 4000 |
5 | | 15'20" (+01'26") | 1000 / 5000 |
6 | | 16'09" (+02'15") | 129 / 5129 |
11月累積里程 : 265.66 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'02" | 00:14'02" |
2 | 13'54" | 00:27'56" |
3 | 14'34" | 00:42'30" |
4 | 15'24" | 00:57'54" |
5 | 15'21" | 01:13'15" |
5.1 | 16'05" | 01:15'20" |