25.0 km | 02:41:16 | 06:26/km日期: 2015-10-19 06:10 - 總爬升: 159 m - 地點: 北大 - 卡路里: 1555 Cal - 溫度: 23°C - 濕度: 87%
Pace: 06'09" / 05'57" / 06'01" / 06'41" / 05'57" / 05'59" / 06'52" / 05'57" / 05'50" / 07'02" / 05'48" / 05'44" / 08'16" / 05'37" / 05'37" / 07'03" / 05'55" / 05'50" / 07'09" / 05'46" / 05'53" / 07'44" / 05'55" / 08'24" / 07'48" / 09'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'32") | 1000 / 1000 |
| 2 | | 05'57" (+00'20") | 1000 / 2000 |
| 3 | | 06'00" (+00'23") | 1000 / 3000 |
| 4 | | 06'41" (+01'04") | 1000 / 4000 |
| 5 | | 05'56" (+00'19") | 1000 / 5000 |
| 6 | | 05'59" (+00'22") | 1000 / 6000 |
| 7 | | 06'51" (+01'14") | 1000 / 7000 |
| 8 | | 05'57" (+00'20") | 1000 / 8000 |
| 9 | | 05'49" (+00'12") | 1000 / 9000 |
| 10 | | 07'02" (+01'25") | 1000 / 10000 |
| 11 | | 05'47" (+00'10") | 1000 / 11000 |
| 12 | | 05'44" (+00'07") | 1000 / 12000 |
| 13 | | 08'15" (+02'38") | 1000 / 13000 |
| 14 | | 05'37" | 1000 / 14000 |
| 15 | | 05'37" | 1000 / 15000 |
| 16 | | 07'02" (+01'25") | 1000 / 16000 |
| 17 | | 05'55" (+00'18") | 1000 / 17000 |
| 18 | | 05'49" (+00'12") | 1000 / 18000 |
| 19 | | 07'09" (+01'32") | 1000 / 19000 |
| 20 | | 05'45" (+00'08") | 1000 / 20000 |
| 21 | | 05'53" (+00'16") | 1000 / 21000 |
| 22 | | 07'44" (+02'07") | 1000 / 22000 |
| 23 | | 05'54" (+00'17") | 1000 / 23000 |
| 24 | | 08'24" (+02'47") | 1000 / 24000 |
| 25 | | 07'47" (+02'10") | 1000 / 25000 |
| 26 | | 08'53" (+03'16") | 40 / 25040 |
10月累積里程 :
131.80 km 
ASICS TARTHERZEAL 累積 :
1189.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'57" | 00:12'06" |
| 3 | 06'01" | 00:18'07" |
| 4 | 06'41" | 00:24'48" |
| 5 | 05'57" | 00:30'45" |
| 6 | 05'59" | 00:36'44" |
| 7 | 06'52" | 00:43'36" |
| 8 | 05'57" | 00:49'33" |
| 9 | 05'50" | 00:55'23" |
| 10 | 07'02" | 01:02'25" |
| 11 | 05'48" | 01:08'13" |
| 12 | 05'44" | 01:13'57" |
| 13 | 08'16" | 01:22'13" |
| 14 | 05'37" | 01:27'50" |
| 15 | 05'37" | 01:33'27" |
| 16 | 07'03" | 01:40'30" |
| 17 | 05'55" | 01:46'25" |
| 18 | 05'50" | 01:52'15" |
| 19 | 07'09" | 01:59'24" |
| 20 | 05'46" | 02:05'10" |
| 21 | 05'53" | 02:11'03" |
| 22 | 07'44" | 02:18'47" |
| 23 | 05'55" | 02:24'42" |
| 24 | 08'24" | 02:33'06" |
| 25 | 07'48" | 02:40'54" |
| 25.0 | 09'02" | 02:41'16" |
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