9.2 km | 00:46:17 | 05:00/km日期: 2012-05-22 17:57 - 地點: 基隆河左岸 - 天氣: 晴 - 卡路里: 557 Cal - 溫度: 26°C - 濕度: 54%
Pace: 04'57" / 05'14" / 05'15" / 04'59" / 04'58" / 04'53" / 04'50" / 04'53" / 05'07" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'07") | 1013 / 1013 |
| 2 | | 05'12" (+00'23") | 1002 / 2015 |
| 3 | | 05'16" (+00'27") | 998 / 3013 |
| 4 | | 04'57" (+00'08") | 998 / 4012 |
| 5 | | 04'58" (+00'09") | 999 / 5012 |
| 6 | | 04'53" (+00'04") | 997 / 6009 |
| 7 | | 04'49" | 1009 / 7019 |
| 8 | | 04'56" (+00'07") | 992 / 8012 |
| 9 | | 05'04" (+00'15") | 1002 / 9014 |
5月累積里程 : 154.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 05'14" | 00:10'11" |
| 3 | 05'15" | 00:15'26" |
| 4 | 04'59" | 00:20'25" |
| 5 | 04'58" | 00:25'23" |
| 6 | 04'53" | 00:30'16" |
| 7 | 04'50" | 00:35'06" |
| 8 | 04'53" | 00:39'59" |
| 9 | 05'07" | 00:45'06" |
| 9.2 | 05'00" | 00:46'17" |
展開計圈分析
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