11.2 km | 01:09:03 | 06:09/km日期: 2015-10-28 17:20 - 卡路里: 555 Cal - 總步數: 11564 - 平均步頻: 167 - 平均步幅: 96 cm - 溫度: 27°C - 濕度: 85%
Pace: 06'34" / 06'15" / 06'16" / 06'21" / 06'06" / 06'13" / 05'52" / 06'09" / 06'02" / 05'55" / 05'50" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+00'42") | 1006 / 1006 | 162 / 94 |
| 2 | | 06'12" (+00'23") | 1006 / 2013 | 163 / 98 |
| 3 | | 06'15" (+00'26") | 1001 / 3014 | 164 / 97 |
| 4 | | 06'20" (+00'31") | 1002 / 4016 | 165 / 95 |
| 5 | | 06'06" (+00'17") | 1000 / 5016 | 167 / 97 |
| 6 | | 06'13" (+00'24") | 1007 / 6024 | 169 / 95 |
| 7 | | 05'49" | 1006 / 7030 | 168 / 101 |
| 8 | | 06'09" (+00'20") | 1003 / 8034 | 169 / 95 |
| 9 | | 05'56" (+00'07") | 1012 / 9047 | 170 / 98 |
| 10 | | 05'51" (+00'02") | 1006 / 10053 | 171 / 99 |
| 11 | | 05'57" (+00'08") | 1002 / 11056 | 170 / 98 |
| 12 | | 06'22" (+00'33") | 206 / 11262 | 161 / 97 |
10月累積里程 :
513.16 km 
黃Y拖 累積 :
1499.8 kmMW Watch 上傳(省電模式) | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'15" | 00:12'49" |
| 3 | 06'16" | 00:19'05" |
| 4 | 06'21" | 00:25'26" |
| 5 | 06'06" | 00:31'32" |
| 6 | 06'13" | 00:37'45" |
| 7 | 05'52" | 00:43'37" |
| 8 | 06'09" | 00:49'46" |
| 9 | 06'02" | 00:55'48" |
| 10 | 05'55" | 01:01'43" |
| 11 | 05'50" | 01:07'33" |
| 11.2 | 07'16" | 01:09'03" |
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