9.7 km | 01:08:11 | 07:03/km日期: 2015-10-29 11:51 - 總爬升: 138 m - 卡路里: 696 Cal - 溫度: 27°C - 濕度: 77%
Pace: 07'27" / 06'47" / 06'41" / 08'23" / 06'35" / 07'09" / 06'49" / 06'30" / 07'32" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'26" (+00'54") | 1000 / 1000 |
| 2 | | 06'43" (+00'11") | 993 / 1993 |
| 3 | | 06'43" (+00'11") | 1009 / 3002 |
| 4 | | 08'18" (+01'46") | 1009 / 4012 |
| 5 | | 06'40" (+00'08") | 1003 / 5016 |
| 6 | | 07'03" (+00'31") | 1012 / 6028 |
| 7 | | 06'47" (+00'15") | 993 / 7021 |
| 8 | | 06'32" | 1002 / 8024 |
| 9 | | 07'35" (+01'03") | 997 / 9021 |
| 10 | | 06'25" | 648 / 9670 |
10月累積里程 :
93.76 km 
Asics TJR272 虎走 累積 :
3222.4 kmAndroid - Sony D5833 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 06'47" | 00:14'14" |
| 3 | 06'41" | 00:20'55" |
| 4 | 08'23" | 00:29'18" |
| 5 | 06'35" | 00:35'53" |
| 6 | 07'09" | 00:43'02" |
| 7 | 06'49" | 00:49'51" |
| 8 | 06'30" | 00:56'21" |
| 9 | 07'32" | 01:03'53" |
| 9.7 | 06'24" | 01:08'11" |
展開計圈分析
留言 
