10.7 km | 01:02:09 | 05:48/km日期: 2015-10-28 17:46 - 地點: 世運 - 天氣: 陰 - 卡路里: 592 Cal - 總步數: 11584 - 平均步頻: 186 - 平均步幅: 92 cm - 溫度: 27°C - 濕度: 85%
Pace: 06'27" / 06'11" / 05'59" / 05'48" / 05'42" / 05'40" / 05'38" / 05'37" / 05'33" / 05'37" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'26" (+00'54") | 1002 / 1002 | 185 / 83 |
2 | | 06'08" (+00'36") | 1005 / 2007 | 185 / 87 |
3 | | 05'58" (+00'26") | 1001 / 3008 | 186 / 89 |
4 | | 05'46" (+00'14") | 1005 / 4014 | 186 / 92 |
5 | | 05'42" (+00'10") | 1012 / 5026 | 187 / 93 |
6 | | 05'34" (+00'02") | 1000 / 6026 | 187 / 95 |
7 | | 05'39" (+00'07") | 1003 / 7029 | 186 / 94 |
8 | | 05'34" (+00'02") | 1007 / 8037 | 186 / 95 |
9 | | 05'32" | 1002 / 9039 | 186 / 96 |
10 | | 05'34" (+00'02") | 1008 / 10047 | 186 / 96 |
11 | | 05'27" | 713 / 10761 | 184 / 99 |
10月累積里程 :
326.68 km ASICS TARTHERZEAL-2 累積 :
5070.1 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'11" | 00:12'38" |
3 | 05'59" | 00:18'37" |
4 | 05'48" | 00:24'25" |
5 | 05'42" | 00:30'07" |
6 | 05'40" | 00:35'47" |
7 | 05'38" | 00:41'25" |
8 | 05'37" | 00:47'02" |
9 | 05'33" | 00:52'35" |
10 | 05'37" | 00:58'12" |
10.7 | 05'32" | 01:02'09" |