6.3 km | 00:33:16 | 05:16/km日期: 2015-10-21 19:07 - 卡路里: 453 Cal - 溫度: 24°C - 濕度: 77%
Pace: 05'32" / 05'27" / 05'13" / 05'23" / 04'59" / 05'05" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'32") | 1000 / 1000 |
| 2 | | 05'27" (+00'28") | 1000 / 2000 |
| 3 | | 05'13" (+00'14") | 1000 / 3000 |
| 4 | | 05'22" (+00'23") | 1000 / 4000 |
| 5 | | 04'59" | 1000 / 5000 |
| 6 | | 05'04" (+00'05") | 1000 / 6000 |
| 7 | | 05'26" (+00'27") | 300 / 6300 |
10月累積里程 : 154.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'27" | 00:10'59" |
| 3 | 05'13" | 00:16'12" |
| 4 | 05'23" | 00:21'35" |
| 5 | 04'59" | 00:26'34" |
| 6 | 05'05" | 00:31'39" |
| 6.3 | 05'23" | 00:33'16" |
展開計圈分析
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