21.4 km | 02:08:05 | 05:58/km日期: 2015-05-03 05:45 - 卡路里: 1156 Cal - 總步數: 23406 - 平均步頻: 182 - 平均步幅: 91 cm - 溫度: 24°C - 濕度: 88%
Pace: 06'55" / 05'22" / 05'28" / 05'38" / 05'28" / 05'44" / 05'48" / 06'38" / 05'48" / 05'56" / 05'47" / 05'56" / 05'44" / 06'01" / 06'21" / 06'14" / 06'10" / 05'55" / 06'15" / 06'12" / 06'06" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'53" (+01'33") | 1002 / 1002 | 149 / 97 |
| 2 | | 05'20" | 1004 / 2007 | 197 / 94 |
| 3 | | 05'31" (+00'11") | 1002 / 3010 | 195 / 92 |
| 4 | | 05'36" (+00'16") | 992 / 4002 | 192 / 92 |
| 5 | | 05'29" (+00'09") | 1006 / 5009 | 193 / 93 |
| 6 | | 05'42" (+00'22") | 993 / 6002 | 192 / 91 |
| 7 | | 05'51" (+00'31") | 1002 / 7005 | 190 / 89 |
| 8 | | 06'37" (+01'17") | 1000 / 8005 | 167 / 89 |
| 9 | | 05'45" (+00'25") | 995 / 9001 | 190 / 90 |
| 10 | | 05'56" (+00'36") | 999 / 10001 | 188 / 89 |
| 11 | | 05'48" (+00'28") | 1007 / 11008 | 179 / 96 |
| 12 | | 05'58" (+00'38") | 993 / 12002 | 178 / 93 |
| 13 | | 05'44" (+00'24") | 999 / 13001 | 191 / 91 |
| 14 | | 06'01" (+00'41") | 999 / 14001 | 189 / 87 |
| 15 | | 06'20" (+01'00") | 1000 / 15002 | 169 / 93 |
| 16 | | 06'11" (+00'51") | 1006 / 16009 | 188 / 85 |
| 17 | | 06'11" (+00'51") | 994 / 17004 | 171 / 93 |
| 18 | | 06'24" (+01'04") | 244 / 17249 | 188 / 82 |
| 19 | | 05'44" (+00'24") | 1001 / 18250 | 187 / 92 |
| 20 | | 06'26" (+01'06") | 1001 / 19251 | 174 / 88 |
| 21 | | 06'14" (+00'54") | 1007 / 20259 | 186 / 86 |
| 22 | | 05'56" (+00'36") | 995 / 21254 | 186 / 90 |
| 23 | | 06'40" (+01'20") | 162 / 21417 | 118 / 126 |
5月累積里程 : 202.49 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 05'22" | 00:12'17" |
| 3 | 05'28" | 00:17'45" |
| 4 | 05'38" | 00:23'23" |
| 5 | 05'28" | 00:28'51" |
| 6 | 05'44" | 00:34'35" |
| 7 | 05'48" | 00:40'23" |
| 8 | 06'38" | 00:47'01" |
| 9 | 05'48" | 00:52'49" |
| 10 | 05'56" | 00:58'45" |
| 11 | 05'47" | 01:04'32" |
| 12 | 05'56" | 01:10'28" |
| 13 | 05'44" | 01:16'12" |
| 14 | 06'01" | 01:22'13" |
| 15 | 06'21" | 01:28'34" |
| 16 | 06'14" | 01:34'48" |
| 17 | 06'10" | 01:40'58" |
| 18 | 05'55" | 01:46'53" |
| 19 | 06'15" | 01:53'08" |
| 20 | 06'12" | 01:59'20" |
| 21 | 06'06" | 02:05'26" |
| 21.4 | 06'20" | 02:08'05" |
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