9.3 km | 01:16:51 | 08:14/km日期: 2015-10-29 13:20 - 卡路里: 672 Cal - 溫度: 26°C - 濕度: 83%
Pace: 07'31" / 10'00" / 08'25" / 08'21" / 06'42" / 11'16" / 07'19" / 07'12" / 07'40" / 07'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+00'46") | 1003 / 1003 |
| 2 | | 09'57" (+03'14") | 1003 / 2007 |
| 3 | | 08'27" (+01'44") | 995 / 3003 |
| 4 | | 08'16" (+01'33") | 1008 / 4011 |
| 5 | | 06'43" | 995 / 5006 |
| 6 | | 11'11" (+04'28") | 1006 / 6013 |
| 7 | | 07'19" (+00'36") | 998 / 7011 |
| 8 | | 07'15" (+00'32") | 1005 / 8016 |
| 9 | | 07'37" (+00'54") | 1008 / 9025 |
| 10 | | 07'32" (+00'49") | 302 / 9328 |
10月累積里程 :
93.76 km 
Asics TJR272 虎走 累積 :
3222.4 kmAndroid - Sony D5833 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 10'00" | 00:17'31" |
| 3 | 08'25" | 00:25'56" |
| 4 | 08'21" | 00:34'17" |
| 5 | 06'42" | 00:40'59" |
| 6 | 11'16" | 00:52'15" |
| 7 | 07'19" | 00:59'34" |
| 8 | 07'12" | 01:06'46" |
| 9 | 07'40" | 01:14'26" |
| 9.3 | 07'21" | 01:16'51" |
展開計圈分析
留言 
