13.1 km | 01:07:34 | 05:08/km日期: 2015-10-28 20:01 - 地點: 美濃甜甜圈 - 天氣: 涼爽 - 卡路里: 591 Cal - 溫度: 27°C - 濕度: 78%
Pace: 05'06" / 05'10" / 05'15" / 05'08" / 05'13" / 04'56" / 05'37" / 05'06" / 05'00" / 05'25" / 04'46" / 05'05" / 05'16" / 04'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'05" (+00'16") | 984 / 984 |
2 | | 05'08" (+00'19") | 1009 / 1993 |
3 | | 05'15" (+00'26") | 1010 / 3004 |
4 | | 05'07" (+00'18") | 1002 / 4006 |
5 | | 05'11" (+00'22") | 1005 / 5012 |
6 | | 05'01" (+00'12") | 1009 / 6022 |
7 | | 05'35" (+00'46") | 996 / 7018 |
8 | | 05'03" (+00'14") | 992 / 8011 |
9 | | 05'02" (+00'13") | 1003 / 9015 |
10 | | 05'20" (+00'31") | 1014 / 10029 |
11 | | 04'49" | 991 / 11021 |
12 | | 05'04" (+00'15") | 1014 / 12036 |
13 | | 05'14" (+00'25") | 1008 / 13044 |
14 | | 04'16" | 81 / 13126 |
10月累積里程 :
169.81 km SAUCONY VIRRATA2-二世 累積 :
2803.8 kmAndroid - Sony D5503 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'10" | 00:10'16" |
3 | 05'15" | 00:15'31" |
4 | 05'08" | 00:20'39" |
5 | 05'13" | 00:25'52" |
6 | 04'56" | 00:30'48" |
7 | 05'37" | 00:36'25" |
8 | 05'06" | 00:41'31" |
9 | 05'00" | 00:46'31" |
10 | 05'25" | 00:51'56" |
11 | 04'46" | 00:56'42" |
12 | 05'05" | 01:01'47" |
13 | 05'16" | 01:07'03" |
13.1 | 04'04" | 01:07'34" |