24.2 km | 02:03:49 | 05:07/km日期: 2015-10-17 15:38 - 卡路里: 1739 Cal - 溫度: 26°C - 濕度: 65%
Pace: 05'08" / 05'00" / 05'07" / 05'10" / 05'08" / 05'12" / 05'15" / 05'23" / 05'09" / 06'16" / 05'00" / 06'21" / 04'53" / 04'59" / 05'03" / 07'12" / 05'33" / 05'05" / 06'19" / 05'13" / 08'10" / 05'09" / 05'41" / 05'29" / 05'22" /
10月累積里程 : 304.33 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'00" | 00:10'08" |
3 | 05'07" | 00:15'15" |
4 | 05'10" | 00:20'25" |
5 | 05'08" | 00:25'33" |
6 | 05'12" | 00:30'45" |
7 | 05'15" | 00:36'00" |
8 | 05'23" | 00:41'23" |
9 | 05'09" | 00:46'32" |
10 | 06'16" | 00:52'48" |
11 | 05'00" | 00:57'48" |
12 | 06'21" | 01:04'09" |
13 | 04'53" | 01:09'02" |
14 | 04'59" | 01:14'01" |
15 | 05'03" | 01:19'04" |
16 | 07'12" | 01:26'16" |
17 | 05'33" | 01:31'49" |
18 | 05'05" | 01:36'54" |
19 | 06'19" | 01:43'13" |
20 | 05'13" | 01:48'26" |
21 | 08'10" | 01:56'36" |
22 | 05'09" | 02:01'45" |
23 | 05'41" | 02:07'26" |
24 | 05'29" | 02:12'55" |
24.2 | 05'22" | 02:13'45" |