24.0 km | 02:23:32 | 05:59/km日期: 2015-10-25 17:16 - 平均心率: 145 - 卡路里: 1338 Cal - 溫度: 28°C - 濕度: 82%
Pace: 05'53" / 06'01" / 05'57" / 05'58" / 05'50" / 06'01" / 05'49" / 05'57" / 05'57" / 05'48" / 05'47" / 09'39" / 05'50" / 05'56" / 05'58" / 05'22" / 05'55" / 05'47" / 05'43" / 05'23" / 05'40" / 05'41" / 06'13" / 05'35" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 : 222.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 06'01" | 00:11'54" |
| 3 | 05'57" | 00:17'51" |
| 4 | 05'58" | 00:23'49" |
| 5 | 05'50" | 00:29'39" |
| 6 | 06'01" | 00:35'40" |
| 7 | 05'49" | 00:41'29" |
| 8 | 05'57" | 00:47'26" |
| 9 | 05'57" | 00:53'23" |
| 10 | 05'48" | 00:59'11" |
| 11 | 05'47" | 01:04'58" |
| 12 | 09'39" | 01:14'37" |
| 13 | 05'50" | 01:20'27" |
| 14 | 05'56" | 01:26'23" |
| 15 | 05'58" | 01:32'21" |
| 16 | 05'22" | 01:37'43" |
| 17 | 05'55" | 01:43'38" |
| 18 | 05'47" | 01:49'25" |
| 19 | 05'43" | 01:55'08" |
| 20 | 05'23" | 02:00'31" |
| 21 | 05'40" | 02:06'11" |
| 22 | 05'41" | 02:11'52" |
| 23 | 06'13" | 02:18'05" |
| 24.0 | 05'34" | 02:23'32" |
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