12.1 km | 01:15:03 | 06:13/km日期: 2015-11-02 05:03 - 天氣: 涼 - 卡路里: 618 Cal - 總步數: 12434 - 平均步頻: 165 - 平均步幅: 96 cm - 溫度: 20°C - 濕度: 89%
Pace: 06'20" / 05'57" / 05'58" / 06'03" / 06'21" / 06'21" / 06'16" / 06'13" / 06'15" / 06'19" / 06'02" / 06'21" / 11'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'18" (+00'22") | 1005 / 1005 | 166 / 95 |
| 2 | | 05'56" | 1000 / 2005 | 165 / 101 |
| 3 | | 05'57" (+00'01") | 1002 / 3007 | 165 / 101 |
| 4 | | 06'02" (+00'06") | 1002 / 4009 | 166 / 99 |
| 5 | | 06'24" (+00'28") | 1000 / 5010 | 165 / 94 |
| 6 | | 06'20" (+00'24") | 1006 / 6016 | 165 / 95 |
| 7 | | 06'20" (+00'24") | 1007 / 7024 | 163 / 96 |
| 8 | | 06'11" (+00'15") | 1010 / 8035 | 165 / 97 |
| 9 | | 06'14" (+00'18") | 1004 / 9039 | 165 / 96 |
| 10 | | 06'17" (+00'21") | 1005 / 10044 | 166 / 95 |
| 11 | | 05'59" (+00'03") | 1000 / 11044 | 166 / 100 |
| 12 | | 06'21" (+00'25") | 1003 / 12048 | 165 / 95 |
| 13 | | 06'16" (+00'20") | 55 / 12104 | 165 / 96 |
11月累積里程 : 227.32 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'57" | 00:12'17" |
| 3 | 05'58" | 00:18'15" |
| 4 | 06'03" | 00:24'18" |
| 5 | 06'21" | 00:30'39" |
| 6 | 06'21" | 00:37'00" |
| 7 | 06'16" | 00:43'16" |
| 8 | 06'13" | 00:49'29" |
| 9 | 06'15" | 00:55'44" |
| 10 | 06'19" | 01:02'03" |
| 11 | 06'02" | 01:08'05" |
| 12 | 06'21" | 01:14'26" |
| 12.1 | 11'03" | 01:15'03" |
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