16.0 km | 01:44:27 | 06:31/km日期: 2022-11-27 06:18 - 卡路里: 864 Cal - 總步數: 19028 - 平均步頻: 182 - 平均步幅: 84 cm - 溫度: 23°C - 濕度: 88%
Pace: 06'57" / 06'31" / 06'19" / 06'44" / 06'12" / 06'18" / 06'12" / 06'26" / 06'23" / 06'13" / 06'35" / 07'34" / 06'06" / 06'27" / 06'11" / 06'22" / 95'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" (+00'53") | 1004 / 1004 | 179 / 80 |
| 2 | | 06'30" (+00'27") | 1001 / 2006 | 181 / 84 |
| 3 | | 06'21" (+00'18") | 1000 / 3006 | 180 / 86 |
| 4 | | 06'50" (+00'47") | 1008 / 4014 | 184 / 79 |
| 5 | | 06'11" (+00'08") | 1005 / 5020 | 184 / 87 |
| 6 | | 06'15" (+00'12") | 1004 / 6024 | 182 / 87 |
| 7 | | 06'10" (+00'07") | 1008 / 7033 | 182 / 88 |
| 8 | | 06'27" (+00'24") | 1004 / 8037 | 178 / 86 |
| 9 | | 06'23" (+00'20") | 1007 / 9044 | 179 / 87 |
| 10 | | 06'15" (+00'12") | 1006 / 10050 | 181 / 88 |
| 11 | | 07'43" (+01'40") | 1001 / 11051 | 174 / 74 |
| 12 | | 06'29" (+00'26") | 1001 / 12053 | 183 / 84 |
| 13 | | 06'03" | 1009 / 13062 | 184 / 89 |
| 14 | | 06'25" (+00'22") | 1004 / 14066 | 183 / 84 |
| 15 | | 06'09" (+00'06") | 1009 / 15075 | 184 / 88 |
| 16 | | 06'25" (+00'22") | 1006 / 16082 | 182 / 85 |
| 17 | | 37'52" (+31'49") | 6 / 16088 | 208 / 12 |
11月累積里程 :
51.67 km 
Asics TARTHERZEAL 2 累積 :
1308.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'31" | 00:13'28" |
| 3 | 06'19" | 00:19'47" |
| 4 | 06'44" | 00:26'31" |
| 5 | 06'12" | 00:32'43" |
| 6 | 06'18" | 00:39'01" |
| 7 | 06'12" | 00:45'13" |
| 8 | 06'26" | 00:51'39" |
| 9 | 06'23" | 00:58'02" |
| 10 | 06'13" | 01:04'15" |
| 11 | 06'35" | 01:10'50" |
| 12 | 07'34" | 01:18'24" |
| 13 | 06'06" | 01:24'30" |
| 14 | 06'27" | 01:30'57" |
| 15 | 06'11" | 01:37'08" |
| 16 | 06'22" | 01:43'30" |
| 16.0 | 143'56" | 01:44'27" |
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