21.7 km | 01:58:49 | 05:29/km日期: 2015-10-29 21:00 - 平均心率: 163 - 卡路里: 1306 Cal - 溫度: 23°C - 濕度: 92%
Pace: 05'42" / 05'35" / 05'24" / 05'33" / 05'30" / 05'31" / 05'30" / 05'22" / 05'28" / 05'32" / 05'38" / 05'32" / 05'28" / 05'25" / 05'24" / 05'18" / 05'32" / 05'34" / 05'29" / 05'31" / 05'25" / 05'13" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
119.31 km 
MIZUNO WAVE Rider 17 累積 :
1787.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'35" | 00:11'17" |
| 3 | 05'24" | 00:16'41" |
| 4 | 05'33" | 00:22'14" |
| 5 | 05'30" | 00:27'44" |
| 6 | 05'31" | 00:33'15" |
| 7 | 05'30" | 00:38'45" |
| 8 | 05'22" | 00:44'07" |
| 9 | 05'28" | 00:49'35" |
| 10 | 05'32" | 00:55'07" |
| 11 | 05'38" | 01:00'45" |
| 12 | 05'32" | 01:06'17" |
| 13 | 05'28" | 01:11'45" |
| 14 | 05'25" | 01:17'10" |
| 15 | 05'24" | 01:22'34" |
| 16 | 05'18" | 01:27'52" |
| 17 | 05'32" | 01:33'24" |
| 18 | 05'34" | 01:38'58" |
| 19 | 05'29" | 01:44'27" |
| 20 | 05'31" | 01:49'58" |
| 21 | 05'25" | 01:55'23" |
| 21.7 | 05'13" | 01:58'49" |
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