6.3 km | 00:49:00 | 07:44/km日期: 2022-12-06 05:39 - 卡路里: 470 Cal - 平均步頻: 158 - 溫度: 18°C - 濕度: 83%
Pace: 09'08" / 06'29" / 07'00" / 06'13" / 06'02" / 12'21" / 12'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'32" (+03'30") | 1000 / 1000 |
2 | | 06'28" (+00'26") | 1000 / 2000 |
3 | | 06'41" (+00'39") | 1000 / 3000 |
4 | | 06'12" (+00'10") | 1000 / 4000 |
5 | | 06'02" | 1000 / 5000 |
6 | | 09'53" (+03'51") | 1000 / 6000 |
7 | | 12'21" (+06'19") | 335 / 6335 |
12月累積里程 : 277.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'08" | 00:09'08" |
2 | 06'29" | 00:15'37" |
3 | 07'00" | 00:22'37" |
4 | 06'13" | 00:28'50" |
5 | 06'02" | 00:34'52" |
6 | 12'21" | 00:47'13" |
6.3 | 12'21" | 00:51'22" |