4.9 km | 00:33:15 | 06:45/km日期: 2013-06-24 18:40 - 卡路里: 394 Cal - 溫度: 27°C - 濕度: 76%
Pace: 07'00" / 06'41" / 06'32" / 06'37" / 05'53" / 00'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'05") | 230 / 230 |
2 | | 07'00" (+01'40") | 230 / 461 |
3 | | 06'47" (+01'27") | 230 / 691 |
4 | | 07'17" (+01'57") | 230 / 922 |
5 | | 07'00" (+01'40") | 230 / 1153 |
6 | | 06'47" (+01'27") | 230 / 1383 |
7 | | 06'51" (+01'31") | 230 / 1614 |
8 | | 07'04" (+01'44") | 230 / 1845 |
9 | | 07'00" (+01'40") | 230 / 2075 |
10 | | 07'26" (+02'06") | 230 / 2306 |
11 | | 07'00" (+01'40") | 230 / 2537 |
12 | | 06'51" (+01'31") | 230 / 2767 |
13 | | 06'56" (+01'36") | 230 / 2998 |
14 | | 07'09" (+01'49") | 230 / 3229 |
15 | | 06'21" (+01'01") | 230 / 3459 |
16 | | 06'43" (+01'23") | 230 / 3690 |
17 | | 07'00" (+01'40") | 230 / 3921 |
18 | | 06'21" (+01'01") | 230 / 4151 |
19 | | 06'21" (+01'01") | 230 / 4382 |
20 | | 06'34" (+01'14") | 230 / 4613 |
21 | | 05'20" | 230 / 4843 |
22 | | 08'31" (+03'11") | 74 / 4918 |
6月累積里程 : 36.42 km
Android 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'00" | 00:07'00" |
2 | 06'41" | 00:13'41" |
3 | 06'32" | 00:20'13" |
4 | 06'37" | 00:26'50" |
5 | 05'53" | 00:32'43" |
4.9 | -6'-31" | 00:33'15" |