12.3 km | 01:28:17 | 07:10/km日期: 2022-12-08 08:51 - 總爬升: 200 m - 卡路里: 834 Cal - 平均步頻: 169 - 溫度: 19°C - 濕度: 88%
Pace: 13'14" / 04'17" / 07'31" / 07'38" / 07'25" / 07'26" / 06'47" / 07'15" / 06'45" / 06'44" / 07'04" / 19'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'25" (+02'42") | 1402 / 1402 |
2 | | 07'03" (+00'20") | 589 / 1992 |
3 | | 07'33" (+00'50") | 1009 / 3001 |
4 | | 07'32" (+00'49") | 1012 / 4014 |
5 | | 07'28" (+00'45") | 992 / 5006 |
6 | | 07'23" (+00'40") | 1032 / 6039 |
7 | | 06'47" (+00'04") | 1000 / 7040 |
8 | | 07'15" (+00'32") | 996 / 8036 |
9 | | 06'43" | 1006 / 9042 |
10 | | 06'49" (+00'06") | 1008 / 10051 |
11 | | 06'56" (+00'13") | 1029 / 11081 |
12 | | 07'39" (+00'56") | 720 / 11802 |
12月累積里程 :
164.92 km 母子鱷魚Y拖 三代軍綠22627 累積 :
882.3 kmAndroid - samsung SM-A515F 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'14" | 00:13'14" |
2 | 04'17" | 00:17'31" |
3 | 07'31" | 00:25'02" |
4 | 07'38" | 00:32'40" |
5 | 07'25" | 00:40'05" |
6 | 07'26" | 00:47'31" |
7 | 06'47" | 00:54'18" |
8 | 07'15" | 01:01'33" |
9 | 06'45" | 01:08'18" |
10 | 06'44" | 01:15'02" |
11 | 07'04" | 01:22'06" |
11.8 | 07'26" | 01:28'04" |