12.7 km | 01:28:47 | 06:58/km日期: 2015-11-04 04:24 - 卡路里: 789 Cal - 總步數: 16628 - 平均步頻: 187 - 平均步幅: 76 cm - 溫度: 23°C - 濕度: 67%
Pace: 07'13" / 06'52" / 06'46" / 06'54" / 06'58" / 07'01" / 07'01" / 07'00" / 07'03" / 07'01" / 06'47" / 06'40" / 07'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'10" (+00'28") | 1005 / 1005 | 187 / 74 |
| 2 | | 06'50" (+00'08") | 1003 / 2008 | 189 / 77 |
| 3 | | 06'46" (+00'04") | 1008 / 3016 | 189 / 77 |
| 4 | | 06'50" (+00'08") | 1008 / 4025 | 189 / 77 |
| 5 | | 06'55" (+00'13") | 1005 / 5030 | 188 / 76 |
| 6 | | 06'58" (+00'16") | 1006 / 6037 | 187 / 76 |
| 7 | | 07'07" (+00'25") | 1002 / 7040 | 186 / 75 |
| 8 | | 06'58" (+00'16") | 1003 / 8043 | 188 / 76 |
| 9 | | 07'25" (+00'43") | 1002 / 9046 | 176 / 76 |
| 10 | | 06'58" (+00'16") | 1005 / 10052 | 187 / 76 |
| 11 | | 06'42" | 1004 / 11057 | 188 / 79 |
| 12 | | 06'43" (+00'01") | 1009 / 12066 | 188 / 79 |
| 13 | | 06'47" (+00'05") | 714 / 12780 | 188 / 78 |
11月累積里程 : 580.41 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'13" | 00:07'13" |
| 2 | 06'52" | 00:14'05" |
| 3 | 06'46" | 00:20'51" |
| 4 | 06'54" | 00:27'45" |
| 5 | 06'58" | 00:34'43" |
| 6 | 07'01" | 00:41'44" |
| 7 | 07'01" | 00:48'45" |
| 8 | 07'00" | 00:55'45" |
| 9 | 07'03" | 01:02'48" |
| 10 | 07'01" | 01:09'49" |
| 11 | 06'47" | 01:16'36" |
| 12 | 06'40" | 01:23'16" |
| 12.7 | 07'43" | 01:28'47" |
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