16.6 km | 01:47:42 | 06:29/km日期: 2015-11-05 03:33 - 卡路里: 1031 Cal - 總步數: 20714 - 平均步頻: 192 - 平均步幅: 80 cm - 溫度: 25°C - 濕度: 78%
Pace: 06'34" / 06'11" / 06'22" / 06'18" / 06'11" / 06'10" / 06'08" / 06'13" / 06'19" / 06'19" / 06'36" / 06'37" / 06'33" / 06'33" / 06'52" / 07'07" / 07'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'32" (+00'26") | 1002 / 1002 | 191 / 79 |
2 | | 06'10" (+00'04") | 1001 / 2004 | 193 / 83 |
3 | | 06'22" (+00'16") | 1009 / 3014 | 192 / 81 |
4 | | 06'13" (+00'07") | 1002 / 4016 | 193 / 83 |
5 | | 06'12" (+00'06") | 1004 / 5021 | 193 / 83 |
6 | | 06'06" | 1001 / 6023 | 194 / 84 |
7 | | 06'09" (+00'03") | 1006 / 7029 | 193 / 83 |
8 | | 06'14" (+00'08") | 1002 / 8032 | 193 / 82 |
9 | | 06'17" (+00'11") | 1004 / 9037 | 193 / 82 |
10 | | 06'24" (+00'18") | 1002 / 10039 | 190 / 82 |
11 | | 06'35" (+00'29") | 1007 / 11047 | 192 / 78 |
12 | | 06'31" (+00'25") | 1000 / 12047 | 192 / 79 |
13 | | 06'36" (+00'30") | 1007 / 13055 | 191 / 78 |
14 | | 06'31" (+00'25") | 1004 / 14060 | 191 / 80 |
15 | | 06'56" (+00'50") | 1000 / 15060 | 190 / 75 |
16 | | 07'09" (+01'03") | 1002 / 16062 | 190 / 73 |
17 | | 07'02" (+00'56") | 604 / 16666 | 189 / 75 |
11月累積里程 : 580.41 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'11" | 00:12'45" |
3 | 06'22" | 00:19'07" |
4 | 06'18" | 00:25'25" |
5 | 06'11" | 00:31'36" |
6 | 06'10" | 00:37'46" |
7 | 06'08" | 00:43'54" |
8 | 06'13" | 00:50'07" |
9 | 06'19" | 00:56'26" |
10 | 06'19" | 01:02'45" |
11 | 06'36" | 01:09'21" |
12 | 06'37" | 01:15'58" |
13 | 06'33" | 01:22'31" |
14 | 06'33" | 01:29'04" |
15 | 06'52" | 01:35'56" |
16 | 07'07" | 01:43'03" |
16.6 | 07'41" | 01:47'42" |