7.5 km | 00:55:44 | 07:24/km日期: 2022-12-05 16:05 - 卡路里: 438 Cal - 平均步頻: 162 - 溫度: 24°C - 濕度: 63%
Pace: 07'02" / 06'42" / 07'38" / 06'56" / 07'52" / 08'31" / 07'03" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+00'20") | 1000 / 1000 |
2 | | 06'41" | 1000 / 2000 |
3 | | 07'38" (+00'57") | 1000 / 3000 |
4 | | 06'55" (+00'14") | 1000 / 4000 |
5 | | 07'51" (+01'10") | 1000 / 5000 |
6 | | 08'31" (+01'50") | 1000 / 6000 |
7 | | 07'02" (+00'21") | 1000 / 7000 |
8 | | 07'37" (+00'56") | 527 / 7527 |
12月累積里程 : 85.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 06'42" | 00:13'44" |
3 | 07'38" | 00:21'22" |
4 | 06'56" | 00:28'18" |
5 | 07'52" | 00:36'10" |
6 | 08'31" | 00:44'41" |
7 | 07'03" | 00:51'44" |
7.5 | 07'36" | 00:55'45" |