18.5 km | 02:39:34 | 08:36/km日期: 2022-02-27 06:53 - 平均心率: 161 - 卡路里: 1101 Cal
Pace: 07'38" / 07'32" / 07'42" / 06'41" / 07'00" / 06'55" / 08'00" / 06'52" / 07'05" / 07'05" / 26'20" / 07'10" / 07'27" / 07'29" / 08'24" / 08'21" / 07'58" / 09'33" / 08'09" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 :
38.77 km 
ASICS Gel-Kayano 28 累積 :
954.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 07'32" | 00:15'10" |
| 3 | 07'42" | 00:22'52" |
| 4 | 06'41" | 00:29'33" |
| 5 | 07'00" | 00:36'33" |
| 6 | 06'55" | 00:43'28" |
| 7 | 08'00" | 00:51'28" |
| 8 | 06'52" | 00:58'20" |
| 9 | 07'05" | 01:05'25" |
| 10 | 07'05" | 01:12'30" |
| 11 | 26'20" | 01:38'50" |
| 12 | 07'10" | 01:46'00" |
| 13 | 07'27" | 01:53'27" |
| 14 | 07'29" | 02:00'56" |
| 15 | 08'24" | 02:09'20" |
| 16 | 08'21" | 02:17'41" |
| 17 | 07'58" | 02:25'39" |
| 18 | 09'33" | 02:35'12" |
| 18.5 | 08'08" | 02:39'34" |
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