5.6 km | 00:45:55 | 08:14/km日期: 2022-12-07 05:40 - 卡路里: 393 Cal - 平均步頻: 152 - 溫度: 20°C - 濕度: 79%
Pace: 09'28" / 06'22" / 06'12" / 06'03" / 13'28" / 11'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'52" (+03'50") | 1000 / 1000 |
| 2 | | 06'21" (+00'19") | 1000 / 2000 |
| 3 | | 06'11" (+00'09") | 1000 / 3000 |
| 4 | | 06'02" | 1000 / 4000 |
| 5 | | 10'35" (+04'33") | 1000 / 5000 |
| 6 | | 11'54" (+05'52") | 575 / 5575 |
12月累積里程 : 277.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'28" | 00:09'28" |
| 2 | 06'22" | 00:15'50" |
| 3 | 06'12" | 00:22'02" |
| 4 | 06'03" | 00:28'05" |
| 5 | 13'28" | 00:41'33" |
| 5.6 | 11'54" | 00:48'24" |
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