8.6 km | 00:42:23 | 04:55/km日期: 2015-11-07 05:58 - 地點: 愛河-美術館 - 天氣: 晴朗 - 卡路里: 496 Cal - 溫度: 25°C - 濕度: 94%
Pace: 05'38" / 05'15" / 04'49" / 04'48" / 04'43" / 04'44" / 04'32" / 04'44" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+01'06") | 1000 / 1000 |
| 2 | | 05'14" (+00'42") | 1000 / 2000 |
| 3 | | 04'49" (+00'17") | 1000 / 3000 |
| 4 | | 04'47" (+00'15") | 1000 / 4000 |
| 5 | | 04'43" (+00'11") | 1000 / 5000 |
| 6 | | 04'43" (+00'11") | 1000 / 6000 |
| 7 | | 04'32" | 1000 / 7000 |
| 8 | | 04'43" (+00'11") | 1000 / 8000 |
| 9 | | 05'08" (+00'36") | 614 / 8614 |
11月累積里程 :
270.78 km 
赤足 累積 :
15075.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'15" | 00:10'53" |
| 3 | 04'49" | 00:15'42" |
| 4 | 04'48" | 00:20'30" |
| 5 | 04'43" | 00:25'13" |
| 6 | 04'44" | 00:29'57" |
| 7 | 04'32" | 00:34'29" |
| 8 | 04'44" | 00:39'13" |
| 8.6 | 05'09" | 00:42'23" |
展開計圈分析
留言 
