8.4 km | 00:57:36 | 06:51/km日期: 2015-11-06 04:21 - 卡路里: 520 Cal - 總步數: 10988 - 平均步頻: 190 - 平均步幅: 76 cm - 溫度: 26°C - 濕度: 76%
Pace: 07'10" / 06'40" / 06'44" / 06'51" / 06'48" / 06'55" / 06'40" / 06'45" / 07'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'05" (+00'28") | 1009 / 1009 | 190 / 73 |
| 2 | | 06'37" | 1005 / 2015 | 191 / 78 |
| 3 | | 06'44" (+00'07") | 1009 / 3024 | 192 / 77 |
| 4 | | 06'44" (+00'07") | 1005 / 4030 | 192 / 76 |
| 5 | | 06'49" (+00'12") | 1006 / 5037 | 191 / 76 |
| 6 | | 06'49" (+00'12") | 1003 / 6040 | 191 / 76 |
| 7 | | 06'41" (+00'04") | 1007 / 7047 | 191 / 78 |
| 8 | | 06'52" (+00'15") | 1000 / 8048 | 188 / 77 |
| 9 | | 07'19" (+00'42") | 388 / 8437 | 179 / 75 |
11月累積里程 : 580.41 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'40" | 00:13'50" |
| 3 | 06'44" | 00:20'34" |
| 4 | 06'51" | 00:27'25" |
| 5 | 06'48" | 00:34'13" |
| 6 | 06'55" | 00:41'08" |
| 7 | 06'40" | 00:47'48" |
| 8 | 06'45" | 00:54'33" |
| 8.4 | 07'50" | 00:57'36" |
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