10.1 km | 01:00:33 | 06:01/km日期: 2015-11-06 16:23 - 卡路里: 543 Cal - 總步數: 10528 - 平均步頻: 173 - 平均步幅: 95 cm - 溫度: 26°C - 濕度: 86%
Pace: 06'55" / 07'11" / 06'37" / 06'26" / 05'00" / 05'27" / 05'52" / 05'45" / 05'41" / 04'58" / 11'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'36" (+02'07") | 436 / 436 | 170 / 88 |
| 2 | | 07'12" (+02'43") | 409 / 846 | 169 / 81 |
| 3 | | 07'03" (+02'34") | 413 / 1259 | 166 / 85 |
| 4 | | 07'14" (+02'45") | 409 / 1669 | 167 / 82 |
| 5 | | 07'06" (+02'37") | 408 / 2077 | 168 / 83 |
| 6 | | 06'23" (+01'54") | 416 / 2494 | 172 / 90 |
| 7 | | 06'47" (+02'18") | 405 / 2899 | 171 / 85 |
| 8 | | 06'51" (+02'22") | 413 / 3312 | 169 / 86 |
| 9 | | 06'53" (+02'24") | 411 / 3723 | 170 / 84 |
| 10 | | 05'18" (+00'49") | 413 / 4137 | 180 / 104 |
| 11 | | 04'52" (+00'23") | 420 / 4557 | 181 / 112 |
| 12 | | 05'01" (+00'32") | 404 / 4962 | 181 / 109 |
| 13 | | 05'17" (+00'48") | 416 / 5378 | 179 / 105 |
| 14 | | 05'38" (+01'09") | 414 / 5792 | 175 / 101 |
| 15 | | 05'21" (+00'52") | 413 / 6205 | 180 / 103 |
| 16 | | 05'47" (+01'18") | 420 / 6626 | 174 / 99 |
| 17 | | 06'06" (+01'37") | 414 / 7041 | 172 / 95 |
| 18 | | 05'31" (+01'02") | 416 / 7457 | 179 / 101 |
| 19 | | 06'02" (+01'33") | 827 / 8285 | 173 / 95 |
| 20 | | 05'45" (+01'16") | 422 / 8707 | 175 / 99 |
| 21 | | 05'18" (+00'49") | 414 / 9122 | 178 / 105 |
| 22 | | 05'17" (+00'48") | 463 / 9585 | 177 / 106 |
| 23 | | 04'29" | 456 / 10041 | 183 / 121 |
| 24 | | 10'50" (+06'21") | 20 / 10061 | 73 / 125 |
| 25 | | 01:03'41" (+59'12") | 6 / 10067 | 50 / 31 |
11月累積里程 : 517.99 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 07'11" | 00:14'06" |
| 3 | 06'37" | 00:20'43" |
| 4 | 06'26" | 00:27'09" |
| 5 | 05'00" | 00:32'09" |
| 6 | 05'27" | 00:37'36" |
| 7 | 05'52" | 00:43'28" |
| 8 | 05'45" | 00:49'13" |
| 9 | 05'41" | 00:54'54" |
| 10 | 04'58" | 00:59'52" |
| 10.1 | 10'52" | 01:00'33" |
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