10.3 km | 00:49:32 | 04:48/km日期: 2015-11-03 21:07 - 地點: 光復南 - 天氣: 風大 - 卡路里: 879 Cal - 溫度: 22°C - 濕度: 91%
Pace: 05'03" / 04'36" / 04'45" / 04'42" / 04'49" / 04'51" / 04'43" / 04'55" / 04'35" / 04'44" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'48" (+00'09") | 2017 / 2017 |
2 | | 04'43" (+00'04") | 2014 / 4032 |
3 | | 04'49" (+00'10") | 2009 / 6041 |
4 | | 04'49" (+00'10") | 2020 / 8062 |
5 | | 04'39" | 2010 / 10073 |
6 | | 04'44" (+00'05") | 312 / 10385 |
11月累積里程 :
278.24 km asics TARTHERZEAL 3 累積 :
2916.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 04'36" | 00:09'39" |
3 | 04'45" | 00:14'24" |
4 | 04'42" | 00:19'06" |
5 | 04'49" | 00:23'55" |
6 | 04'51" | 00:28'46" |
7 | 04'43" | 00:33'29" |
8 | 04'55" | 00:38'24" |
9 | 04'35" | 00:42'59" |
10 | 04'44" | 00:47'43" |
10.3 | 06'02" | 00:49'32" |