12.6 km | 01:26:05 | 06:51/km日期: 2015-11-06 18:31 - 卡路里: 892 Cal - 溫度: 25°C - 濕度: 88%
Pace: 07'26" / 08'01" / 07'08" / 06'32" / 06'28" / 05'41" / 06'26" / 07'19" / 09'51" / 06'55" / 05'51" / 05'47" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'26" (+01'46") | 1000 / 1000 |
2 | | 08'01" (+02'21") | 1000 / 2000 |
3 | | 07'07" (+01'27") | 1000 / 3000 |
4 | | 06'32" (+00'52") | 1000 / 4000 |
5 | | 06'28" (+00'48") | 1000 / 5000 |
6 | | 05'40" | 1000 / 6000 |
7 | | 06'25" (+00'45") | 1000 / 7000 |
8 | | 07'19" (+01'39") | 1000 / 8000 |
9 | | 09'47" (+04'07") | 1000 / 9000 |
10 | | 06'31" (+00'51") | 1000 / 10000 |
11 | | 05'50" (+00'10") | 1000 / 11000 |
12 | | 05'47" (+00'07") | 1000 / 12000 |
13 | | 05'34" | 561 / 12561 |
11月累積里程 :
202.64 km MIZUNO WAVE Creation 14 8KN-30030 累積 :
5022.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 08'01" | 00:15'27" |
3 | 07'08" | 00:22'35" |
4 | 06'32" | 00:29'07" |
5 | 06'28" | 00:35'35" |
6 | 05'41" | 00:41'16" |
7 | 06'26" | 00:47'42" |
8 | 07'19" | 00:55'01" |
9 | 09'51" | 01:04'52" |
10 | 06'55" | 01:11'47" |
11 | 05'51" | 01:17'38" |
12 | 05'47" | 01:23'25" |
12.6 | 05'32" | 01:26'32" |