16.4 km | 01:31:24 | 05:34/km日期: 2015-11-05 18:47 - 總爬升: 104 m - 地點: 明科 - 天氣: 好 - 卡路里: 1063 Cal - 溫度: 27°C - 濕度: 80%
Pace: 06'29" / 05'32" / 05'34" / 05'27" / 05'03" / 05'04" / 05'08" / 07'02" / 05'31" / 05'13" / 05'23" / 06'41" / 06'18" / 04'53" / 04'44" / 04'54" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+01'42") | 996 / 996 |
| 2 | | 05'31" (+00'46") | 1009 / 2005 |
| 3 | | 05'32" (+00'47") | 1004 / 3009 |
| 4 | | 05'27" (+00'42") | 997 / 4007 |
| 5 | | 05'02" (+00'17") | 1001 / 5008 |
| 6 | | 05'03" (+00'18") | 1001 / 6009 |
| 7 | | 05'06" (+00'21") | 1004 / 7014 |
| 8 | | 07'02" (+02'17") | 1010 / 8025 |
| 9 | | 05'32" (+00'47") | 995 / 9020 |
| 10 | | 05'14" (+00'29") | 999 / 10020 |
| 11 | | 05'22" (+00'37") | 1016 / 11036 |
| 12 | | 07'15" (+02'30") | 1001 / 12038 |
| 13 | | 05'41" (+00'56") | 1001 / 13039 |
| 14 | | 04'54" (+00'09") | 995 / 14035 |
| 15 | | 04'45" | 1016 / 15051 |
| 16 | | 04'49" (+00'04") | 995 / 16046 |
| 17 | | 06'20" (+01'35") | 362 / 16409 |
11月累積里程 : 201.50 km
Android - asus ASUS_Z00AD 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'32" | 00:12'01" |
| 3 | 05'34" | 00:17'35" |
| 4 | 05'27" | 00:23'02" |
| 5 | 05'03" | 00:28'05" |
| 6 | 05'04" | 00:33'09" |
| 7 | 05'08" | 00:38'17" |
| 8 | 07'02" | 00:45'19" |
| 9 | 05'31" | 00:50'50" |
| 10 | 05'13" | 00:56'03" |
| 11 | 05'23" | 01:01'26" |
| 12 | 06'41" | 01:08'07" |
| 13 | 06'18" | 01:14'25" |
| 14 | 04'53" | 01:19'18" |
| 15 | 04'44" | 01:24'02" |
| 16 | 04'54" | 01:28'56" |
| 16.4 | 06'01" | 01:31'24" |
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