10.0 km | 00:50:41 | 05:03/km日期: 2022-12-14 05:21 - 卡路里: 735 Cal - 平均步頻: 174 - 溫度: 16°C - 濕度: 78%
Pace: 05'49" / 05'06" / 04'58" / 04'59" / 04'57" / 04'56" / 04'55" / 05'01" / 05'00" / 04'56" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'54") | 1000 / 1000 |
| 2 | | 05'05" (+00'11") | 1000 / 2000 |
| 3 | | 04'58" (+00'04") | 1000 / 3000 |
| 4 | | 04'58" (+00'04") | 1000 / 4000 |
| 5 | | 04'56" (+00'02") | 1000 / 5000 |
| 6 | | 04'56" (+00'02") | 1000 / 6000 |
| 7 | | 04'54" | 1000 / 7000 |
| 8 | | 05'00" (+00'06") | 1000 / 8000 |
| 9 | | 05'00" (+00'06") | 1000 / 9000 |
| 10 | | 04'56" (+00'02") | 1000 / 10000 |
| 11 | | 04'49" | 13 / 10013 |
12月累積里程 : 301.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'06" | 00:10'55" |
| 3 | 04'58" | 00:15'53" |
| 4 | 04'59" | 00:20'52" |
| 5 | 04'57" | 00:25'49" |
| 6 | 04'56" | 00:30'45" |
| 7 | 04'55" | 00:35'40" |
| 8 | 05'01" | 00:40'41" |
| 9 | 05'00" | 00:45'41" |
| 10 | 04'56" | 00:50'37" |
| 10.0 | 06'00" | 00:50'42" |
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