21.2 km | 02:04:06 | 05:51/km日期: 2022-12-10 03:17 - 總爬升: 687 m - 地點: 新莊運動公園-新莊副都心 - 天氣: 雨 - 卡路里: 954 Cal - 總步數: 23522 - 平均步頻: 189 - 平均步幅: 90 cm - 溫度: 19°C - 濕度: 93%
Pace: 06'08" / 06'12" / 06'02" / 06'12" / 05'32" / 06'07" / 05'52" / 06'01" / 05'45" / 05'39" / 05'39" / 05'51" / 05'44" / 05'26" / 05'47" / 05'55" / 05'40" / 05'38" / 05'59" / 05'52" / 05'43" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+00'45") | 1002 / 1002 | 186 / 87 |
| 2 | | 06'11" (+00'48") | 1008 / 2010 | 190 / 84 |
| 3 | | 05'58" (+00'35") | 1001 / 3012 | 191 / 87 |
| 4 | | 06'10" (+00'47") | 1004 / 4016 | 192 / 84 |
| 5 | | 05'33" (+00'10") | 1008 / 5025 | 192 / 93 |
| 6 | | 06'04" (+00'41") | 1006 / 6032 | 192 / 85 |
| 7 | | 05'49" (+00'26") | 1039 / 7071 | 191 / 89 |
| 8 | | 05'47" (+00'24") | 1004 / 8075 | 190 / 90 |
| 9 | | 05'41" (+00'18") | 1001 / 9076 | 190 / 92 |
| 10 | | 05'41" (+00'18") | 1002 / 10079 | 190 / 92 |
| 11 | | 05'36" (+00'13") | 1006 / 11085 | 190 / 93 |
| 12 | | 05'49" (+00'26") | 1005 / 12090 | 188 / 91 |
| 13 | | 05'41" (+00'18") | 1007 / 13097 | 188 / 93 |
| 14 | | 05'23" | 1007 / 14104 | 189 / 97 |
| 15 | | 05'44" (+00'21") | 1006 / 15110 | 187 / 92 |
| 16 | | 05'54" (+00'31") | 1001 / 16111 | 186 / 90 |
| 17 | | 05'40" (+00'17") | 1000 / 17112 | 188 / 93 |
| 18 | | 05'38" (+00'15") | 1009 / 18122 | 188 / 94 |
| 19 | | 05'55" (+00'32") | 1000 / 19122 | 188 / 89 |
| 20 | | 05'51" (+00'28") | 1000 / 20122 | 188 / 90 |
| 21 | | 05'42" (+00'19") | 1006 / 21128 | 186 / 93 |
| 22 | | 05'54" (+00'31") | 211 / 21340 | 185 / 91 |
新北市Sam Hung
新北市Sam Hung
29124.9 km | 
8.7 km
留言 
母子鱷魚 蚵技神拖-黃 累積 : 1147.1 km
展開計圈分析
